“The strongest people are not those who always win but those who stand back up when they fall.”

Serenity. Composure. Resolve. Patience.  These are the qualities that help me when times are tough.

Getting angry and confused and bitter may be easy when things go sour but I do not give in to those useless emotions.

I am cool, calm, collected.

I am steadfast.

When times are tough, I take heart. Despite setbacks, I do not despair. I know that situations are not as difficult or as frightening as they seem.

I have the spirit and the strength to overcome any obstacle.

I face fears instead of cower in front of them.

I persevere. I endure.


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